Yoga in the morning - an absolutely humbling class. I felt close to passing out twice during the standing poses. I actually had to bring myself into child's pose more than once. Maybe I was dehydrated, maybe sleep deprived with a four-month-old baby waking at all hours of the night and morning, maybe I was just having an off day.
I returned home and refueled with fresh squeezed juice and breakfast courtesy of B. I napped and then went for a 35 minute run with Byrdie, Rufus and B. I didn't feel great, but I really didn't feel horrible either.
Total:
Yoga: 60 minutes
Running: 105 minutes
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