Today Ben and I ran the short Shanahan loop - about 3.5 miles. We are having a few people over to play Rockband tonight, so we spent most of the day preparing for the party and ran out of time for a long run. My legs were a little sore today so I was alright with a short run. Our pace was very easy - 30 minutes.
Tomorrow I'll run a bit longer.
Total: 8.5 miles
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